Elbow pain usually develops over time. Repetitive motions like gripping a racket during a swing can strain the muscles and put too much stress on the tendons. That constant tugging can eventually cause microscopic tears in the tissue. The forearm muscles that are attached to the outer part of the elbow can become sore when stressed repetitively. The tendon that attaches these muscles to the elbow can become inflamed and very sore. Lateral epicondylitis can be caused by repetitive movement like backhand returns in tennis. Other activities like doing forearm curls while holding weights or repeatedly and forcefully turning a screwdriver can also cause it. Pain occurs on the outside of the forearm when the wrist is extended away from the palm. Pain can extend from around the elbow to the middle of the forearm. Pain may be increased by firm gripping (handshaking) or even turning doorknobs. Continuing to stress the forearm muscles can worsen this condition and result in pain even when the forearm is not being used. Get the best treatment for elbow pain. the best physiotherapy specialist at AASHRA CLINIC & REHAB CENTRE. Visit us today.
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